After Beginner Pole you advance to intermediate 1 where we build on foundation moves and start getting you up the pole! Over the course of your 10 week pole dancing lessons you will build on your strength and ability to take your body weight during moves around the pole, AND begin your journey up the pole, learning how to climb and some basic moves sitting on the pole. And of course you will learn an awesome routine!

During each pole dancing lesson the teacher/s will take you through a dance oriented warm up, weekly pole moves, teach you a routine that is learnt over the 10 week term, and finish with a Pilate’s style cool down and stretch. The teachers will take you through a progressive syllabus and on competent completion of each level, students can progress to the next.  Every pole dancing student gets their own 38mm brass spinning pole, the same poles used in national competitions. These poles are easier to hold with your hand and spin so its easier to make moves look graceful and elegant.

$250 per term (10 weeks)

$30 per class (casual visit)