Dolly has been with Pure Dance from the start! She is a super important person at Pure Dance, the glue that holds Pure Dance together!
Dolly first started dancing when she was only 4 years old. She has experience with tap dancing, Jazz, ballet and belly dancing. She joined one of the very first Pure Dance classes in 2010 and was addicted from first spin! Two years later, in 2012, she began instructing at Pure Dance. Now she loves to choreograph routines for classes and our competition team!
By day Dolly is a dog groomer with certificate 1 and 2 in animal attending and is also a certified microchipper. By night she is one of Pure Dances busiest instructors!
For any question big or small Dolly is your girl.
Dolly Puredance instructs the following:
join us to learn so fun and funky tricks ! no partner needed we will team you up on arrival :)
Intermediate 4 Pole Dancing CHARLESTOWN STUDIO
By now you are taking your body weight in your arms, and even one arm, while spinning around the pole. You can climb the pole and do moves sitting up the pole. You are going up side down, and you are confident to hang from the pole with only one or two points of contact. Your getting pretty good!
Intermediate 3 Pole Dancing CHARLESTOWN STUDIO
By now you are addicted. Were your last shoe purchases - platform? Do you always 'sexy stand' up no matter where you are? Dreaming of pole moves in your sleep? Time for Intermediate 3. With more complex moves and combinations, Int 3 is quite physically demanding and acrobatic - we highly recommend 2 courses per week at this level and above.
Pre-Advanced Preparation CHARLESTOWN
A revision of Pole Foundations to INT 4. This class will get you ready to progress to Advanced levels whilst making sure you have perfected your technique when executing beginners and intermediate level moves and combinations. The focus is on technique, you will learn a routine but you will not learn any new moves.
Stretch and Flexibility CHARLESTOWN STUDIO
There is no denying a full split, or even better a hyper extended split, of any kind looks amazing!! These classes are for those who really want to accelerate their achievement toward rubber band flexibility. Stretch classes take students at all levels, with different strengths and weaknesses, who require different stretches to get the maximum benefit in the safest way. Our classes provide different levels of instruction for each exercise and our teachers want to know your personal goals and concerns, so you know you will get the most you can from your class.
Pole Mix CHARLESTOWN STUDIO
A mixed level (open) Pole Class.
Intermediate 2 Pole Dancing CHARLESTOWN STUDIO
Time to go upside down! Intermediate 2 is more challenging but you will already be surprised at your progress and how far you have come over the course of your pole dancing lessons and there is no need to be shy or scared. We will build your confidence and skills with detailed, safe instruction and practices and someone ready to spot you and talk you through each move as you do it.
If you are new to Pure Dance please chose the FREE TRIAL LESSON CHARLESTOWN to book your first free lesson now (New Students Only, 1 Lesson per person). If your not sure you can chose 'Request a Quote' and send us an email :)
Mini Term 1 (2 weeks)
Monday 11th April to Saturday 23rd April 2016
Term 2 (10 weeks)
Monday 25th April to Saturday 2nd July 2016
Advanced Preparation CHARLESTOWN STUDIO
Stepping up to the big league! This course focuses on polishing your technique and preparing you for Advanced. Be ready to start working meticulously on your technique, form, finishing moves and never, EVER, forget to point your toes!!
Pole Foundations CHARLESTOWN
Calling all Newbie's! Have you always wanted to try pole dancing but not known where to start? Start here! Pole Foundations has been designed to introduce you to the field of Pole Dance and to give you a taste of the different styles of pole dancing there are on offer like, Traditional Pole, Pole Fitness and Pole Art.
During the ten week term you will learn foundation moves and start building your strength for more advanced moves. Starting with moves around the pole that requiring very little or no strength and flexibility, with both feet mostly on the ground, you then progress onto moves that require you to take your weight in your arms while spinning around the pole, its lots of fun.
This class is also for anyone wanting to brush up their pole basics. Still cant get your Kate Moss or body rolls looking effortless, want to brush up on some pole moves you had forgotten about. Get back to basics with Pole Foundations.
And you will learn 3 mini routines! No experience necessary!
What you need - enthusiasm and a positive attitude.